At City Surf Lakewood we feature 50-minute full body group fitness classes: 20-minutes surf-inspired strength and conditioning combined with 20-minutes of high intensity indoor rowing. Designed to be the most challenging and rewarding part of your day! Surf portions of class can be done in grip socks or bare foot! We have Surf Socks available for purchase in studio if you don't have a pair. Row sections of class will be done in workout shoes while each class will provide 4-minutes for transition and equipment changes. Towel service provided in studio.
We encourage you to book your board in advance, as space is limited. If you need to cancel, no problem! However, cancellations that occur 10 hours or less before a scheduled class will result a $10 late cancel fee. Cancellations 2 hours or less before a scheduled class, or not attending at all, will result in a $20 no show fee.