City Surf is a science-based solution combining functional movements, high-intensity interval, and stability training techniques. City Surf Fitness addresses our movement deficiencies while providing a superior technique to improve our body composition and strength developing a lean and toned fit body.
It was really important for me to create a no-pressure place for anyone to come and workout. I wasn’t interested in a stuck up, exclusive kind of atmosphere. I wanted a welcoming, laid back place for everyone to enjoy that offered top notch fitness classes. I wanted to know every person coming in that door by name and make them feel like they had a place at City Surf, because they do.
When I tell you City Surf has changed me for the better, I am not exaggerating! The sense of the community you feel is overpowering, and knowing that everyone in that class is there for the same reason you are: to become a better version of yourself. It's not a competition. I'm not gonna lie it took me a very long time to knock down my mental blocks.